THE HEARTFULNESS WAY

Inside the Book

Title: THE HEARTFULNESS WAY
Author: Kamlesh D. Patel & Joshua Pollock
Publisher: New Harbinger Publications
Pages: 190
Genre: Nonfiction/Spiritual/Meditation

“A must-read for anyone interested in incorporating meditation into their lifestyle.”
––Sanjay Gupta, MD, chief medical correspondent for CNN

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith.

Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead?

Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.”

Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

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Meet the Authors

KAMLESH D. PATEL is known widely as Daaji. His teachings arise from his personal experience on the path of Heartfulness, while reflecting his deep spirit of enquiry and respect for the world’s great spiritual traditions and scientific advancements. Daaji practised pharmacy in New York City for over three decades before being named the successor in a century-old lineage of spiritual masters. Fulfilling the many duties of a modern-day guru, he travels widely, extending his support to spiritual seekers everywhere. A self-professed student of spirituality, he devotes much of his time and energy to research in the field of consciousness and spirituality, approaching the subject with scientific methodology – a practical approach that stems from his own experience and mastery in the field.

Joshua Pollock is a student of Kamlesh D. Patel. After experimenting with various meditative practices, Joshua started practicing Heartfulness in the United States in 2002 and has taught it since 2007. He regularly teaches Heartfulness at universities, corporations, government institutions, and at public seminars. An accomplished violinist, Joshua has performed and taught all over the world. He holds a Bachelor of Musical Arts from Indiana University and two Masters degrees from the Guildhall School of Music and Drama in London. In August of 2015, he was invited by Daaji to co author this book.

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My Review

THE HEARTFULNESS WAY was a very interesting book that taught me a lot about myself. I liked how everything was easy to understand and none of the information was technical. Instead it felt like this book was more of a gentle guide that taught me about meditation.