Monday, February 17, 2020

BURIED IN MY PAST

Inside the Book

Buried In My Past cover anim
Title: BURIED IN MY PAST
Author: Eva Mackenzie
Publisher: Craven Ink Press
Pages: 398
Genre: Domestic/Romantic Suspense
She’s desperate to stop the panic attacks. But the truth won’t set her free…
Jamie Kendal sees life through the bottom of a bottle. After surviving assault and betrayal, she is forced back to her hometown to care for her mother. Not long after her return, she’s plagued by terrifying slivers of memories from the night her twin brother disappeared forever…
Unearthing new evidence, she’s shocked to learn she’d been found wandering in the woods that same night—covered in blood. More than one person from her past hid the haunting truth that’s bubbling to the surface. The deeper she digs into the horrors from her past, the more she fears almost anyone could be a killer, including Jamie herself.
Can Jamie expose what happened that night, or will she join her missing brother?

Order Your Copy

Buy Link: http://evamackenzie.com/buy-now/

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Meet The Author

Eva Mackenzie
Eva Mackenzie is an author who enjoys twisty, emotionally engrossing tales. Her debut novel has been a work in progress for over a decade. Under the urging of a loved one, it’s finally finished.
She is a wife and mother living on the east coast. When she isn’t writing, she is spending time with her family, training for her next marathon or reading stacks of suspense novels. Some of her favorite authors are Minka Kent, Dean Koontz, Tami Hoag, and Lisa Jackson.
Her latest book is BURIED IN MY PAST.

WEBSITE & SOCIAL LINKS

Website  → http://evamackenzie.com

Goodreads  → http://goodreads.com/evamackenzie

Facebook  → http://facebook.com/eva.mackenzie.3762


________________________My Review__________________________

BURIED IN MY PAST was a great book that was filled with twist and turns that left me wondering who the killer was alongside Jamie. I even ended up wondering if it was her for a while. The book was an amazing read!

Amiranda: Princess Amiranda and the Tale of the Deciduous Forest

Inside the Book

Amiranda cover anim
Title: Amiranda: Princess Amiranda and the Tale of the Deciduous Forest
Author: John Adamo
Publisher: Legwork Team Publishing
Pages: 275
Genre: Tweens
An instant classic tale portraying the life of “Amiranda,”an innocent and brave princess, who unwittingly sets out on a quest that will ultimately determine the fate of her entire kingdom.
From her castle window, Amiranda would gaze at the beautiful countryside below-always watching carefully, always observing everything. Gradually the princess realizes that she knows very little of the small kingdom over which she would one day reign. Nevertheless, Amiranda would never disobey her father’s wishes, especially the one to never enter the mysterious dark forest, which borders their kingdom. That is, until one day when she would have no other choice.
Amiranda will take a journey that will lead her on a wild adventure, where the decisions she makes will determine the fate of many lives-the lives of her animal friends, her family members, those who dwell in her kingdom, and her very own life as well. Travel along on this trip where Princess Amiranda hopes to find the missing piece in her existence and ends up trying to achieve the impossible….

Order Your Copy

Amazon → https://amzn.to/2FxWgRu

B&N → https://bit.ly/2QBqk5d

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Meet The Author

John Adamo
John Adamo is a Long Island-based author and songwriter who has copyrighted more than four hundred poems and has both written and composed numerous songs and short stories. Music has always been an integral part of John’s life, as he has performed at different venues all across Long Island—both as a professional pianist since the age of seventeen (one year after his father passed away) and also as a disc jockey / emcee for various private parties and public events.
This is John’s first formal work, which was originally written as a screenplay and copyrighted in 1998. John has always had the visualization that an animated movie would one day be made from his work. The author wanted to put together a story unlike any other, and one that could be enjoyed by people of all ages … both young and old alike. A story that reinforced good values, covered common ethics, and taught morals as John feels those important criteria are so often left out in today’s modern fairy tales.
After having the screenplay sit on his shelf for nearly fifteen years, John felt that it was finally time to let the world know the life and world of Amiranda—a Cinderella-type princess who has everything in the world that a princess could possibly ask for, but is still missing something more in her life. With your help, John hopes that he can help fulfill Amiranda’s aspirations, hopes, and dreams. Last but not least, John hopes you like Amiranda’s story just as much as he enjoyed writing it … Enjoy!

WEBSITE & SOCIAL LINKS

Website  →   www.princessamiranda.com

Facebook  → https://www.facebook.com/amirandabook


________________________My Review__________________________

 Amiranda: Princess Amiranda and the Tale of the Deciduous Forest was quite the read. I liked how the story was unique and did not follow Disney norms. I really liked Princess Amiranda and I found the story to be inspirational.

Wednesday, February 5, 2020

THE PERMANENT WEIGHT LOSS PLAN

The Permanent Weight Loss Plan by Dr. Janice Asher and Jae Rivera

Book Details:
Book Title
 The Permanent Weight Loss Plan: A 10-Step Approach To Ending Yo-Yo Dieting by Dr. Janice Asher; Jae Rivera
Category:  Adult Non-Fiction (18+), 308 pages
Genre How-To
Publisher Skyhorse Publishing
Release date:   January 2020
Tour dates: January 7 to February 3, 2020
Content Rating: PG

Book Description:
Diets come and go, and the scale needle swings as you drop pounds and then gain them back. But what if there were a weight loss solution for forever? Not another fad diet based on deprivation and restriction, but a holistic system for shedding pounds and maintaining your weight?

In The Permanent Weight Loss Plan, Janice Asher, MD, and Fulbright Open Research Fellow, Jae Rivera, reveal (from their own first-hand experiences) that it’s not just about the food you eat or don’t eat—it’s about a mindset and lifestyle change. After collectively losing 170 pounds and maintaining their weight for years, Janice and Jae share scientific evidence, personal experiences, and practical insights on how you can successfully reframe your relationship with food.

It’s about stopping the shame associated with body size, recognizing instances of disordered eating, equipping yourself with the knowledge of what behaviors contribute to lasting weight loss, and making use of proven strategies. Get actionable tips on how to:
  • Overcome barriers like stress, shame, and emotional eating
  • Escape the comfort food circle of hell
  • Eat food that nourishes your intestinal microbiome and brain
  • Replace unhealthy habits with new ones that will treat your body well
  • Boost your metabolism by eating during the right times of the day
  • Commit to an exercise regime you can enjoy
  • Transform your kitchen from danger zone to a safe space
  • Survive potential landmines like holidays and parties
  • Develop strategies for not gaining back the weight you lose
  • Stop the cycle of fat-shaming and treat yourself with kindness

Complete with 26 recipes for cauliflower quinoa puttanesca, “umami bomb” roasted portabella mushrooms, blueberry breakfast smoothie, curried lentil salad, and more, The Permanent Weight Loss Plan encourages readers, with gentle humor and compassion, to embrace a paradigm shift and transform their lives for good.

Buy the Book
Amazon

Amy Oestreicher
Dr. Janice Asher
Picture
Jae Rivera
Meet the Author:
Janice Asher is a gynecologist at the University of Pennsylvania. In addition to being a clinician there, she began the MILE (mindful, intuitive living & eating) Program, and the PANDA (Physicians And Nurses Domestic Abuse) Program. She is a co-author and co-editor of a textbook on sexual assault.
Jae Rivera is a biological anthropologist specializing in human osteology. She received her BA from the University of Pennsylvania, and continued on to work at the Smithsonian National Museum of Natural History. Presently, she is living in Peru analyzing human remains with a Fulbright Open Research Grant. and will begin her PhD when she returns in 2018.

Connect with the author:    website ~ twitter