Book Details:
Book Title: The Setpoint Diet by Jonathan Bailor
Category: Self-help/ Weight Management, 311 pages
Genre: Adult Non-Fiction
Publisher: Hachette Books
Release date: December 2018
Tour dates: June 17 to July 19, 2019
Content Rating: PG+M
Book Description:
Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.
Your body fights to keep you within a range of about 15 pounds--also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person--permanently.
The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living.
About the Author:
JONATHAN BAILOR pioneered the field of wellness engineering and is the founder and CEO of one of the world’s fastest-growing permanent weight loss and diabesity treatment companies, SANESolution. He authored the New York Times best-seller The Calorie Myth, has registered over 26 patents, has spoken at Fortune 100 companies and TED conferences for over a decade and served as a Senior Program Manager at Microsoft, where he helped to create Nike Kinect Training and Xbox Fitness. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. A summa cum laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside Seattle with his wife, Angela, and daughter Aavia.
Connect with the author:
Giveaway:
Win a copy of The Setpoint Diet (1 winner / open to USA only)
(ends July 19, 2019)
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